Balance Ball Exercises for Beginners Balance Ball Exercises for Beginners
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Video duration: 297 seconds
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This GAIAM video clip will show you how to perform some basic exercises using a balancing ball for strength and flexibility. More Balance Ball exercises: http://www.gaiam.com /category/fitness-ce nter/exercise-balls. do

Related: balance, balancing, ball, ballanceball, dvd, exercise, flexibility, gaiam, strength