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2 Minute Abs Posted by: ExerciseTV
Video duration: 148 seconds Want flat and beautiful abs? Crunch it out with this effective 2 minute ab workout. Related: exercise, fitness, health, star, trainers, tv |
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Core Balance Posted by: ExerciseTV
Video duration: 148 seconds Core work is the key to a great set of abs. Try this balance move to help tighten your abs and get the six-pack you've always wanted. Related: exercise, fitness, health, star, trainers, tv |
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Plank It Posted by: ExerciseTV
Video duration: 81 seconds Increase your core strength with this fundamental exercise. Related: exercise, star, trainers, tv |
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Stability Ball 101 Posted by: ExerciseTV
Video duration: 228 seconds Learn how to use this popular fitness tool for a wide variety of exercises. Related: exercise, fitness, health, star, trainers, tv |
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No More Crunches Posted by: ExerciseTV
Video duration: 189 seconds Want flat abs without crunches, then check out Kendell's ab secrets. Related: exercise, star, trainers, tv |
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Desk Workout Posted by: ExerciseTV
Video duration: 227 seconds Bored at work? Spice up your day and stay fit with this workout tailor made for the office. Related: exercise, fitness, health, star, trainers, tv |
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Yoga Stretches Posted by: ExerciseTV
Video duration: 131 seconds Gay Gasper teaches you some basic yoga moves for increasing flexibility. Related: exercise, fitness, health, star, trainers, tv |
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Pilates Booty Blaster Posted by: ExerciseTV
Video duration: 181 seconds A basic mat Pilates formula that targets abs and lower body. Related: booty, exercisetv, fitness, pilates, trainer, workouts |
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Jumping Jack Posted by: ExerciseTV
Video duration: 134 seconds This unique approach to jumping jacks from a plank position targets your body all over, giving you a quick and effective workout Related: exercisetv |
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Seated Stretches Posted by: ExerciseTV
Video duration: 203 seconds Need a little stress relief, then try these seated stretches right at your desk. Related: exercise, fitness, health, star, trainers, tv |
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Stress-busters Posted by: ExerciseTV
Video duration: 152 seconds Need to get rid of unhealthy stress? Try these relaxing tips. Related: exercise, fitness, health, star, trainers, tv |
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Ab Blaster Posted by: ExerciseTV
Video duration: 163 seconds Use this quick sequence of exercises to achieve beautiful, sculpted abs. Related: exercise, fitness, health, star, trainers, tv |
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Back Relaxer Posted by: ExerciseTV
Video duration: 308 seconds Do you suffer from lower back pain? These stretches relieve tension and keep your body limber for workouts. Related: exercise, fitness, health, star, trainers, tv |
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Chair Workout Posted by: ExerciseTV
Video duration: 144 seconds Another office workout exclusive from Violet, a chair workout that will give you a little extra energy for the rest of your day. Related: exercise, fitness, health, star, trainers, tv |
![Kendra\](http://img.youtube.com/vi/KRdHAbVb9nc/2.jpg "Kendra\") |
Kendra's Interview Girls Next Door Posted by: ExerciseTV
Video duration: 119 seconds Shake your Butt with Kendra. She'll move your whole body at once and make you have fun while doing it! Check out what she has to say about fitness. Related: door, exercise, girls, kendra, next, playboy |