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Exercise Clip - Push-up Improvement with SGT Ken Posted by: startfitness
Video duration: 197 seconds Exercise clip discussing how to improve push-ups. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense Related: boot, camp, clips, exercise, fit, fitness, ken, sgt, weichert |
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Sit-ups Posted by: startfitness
Video duration: 143 seconds The full Sit-up is the second exercise of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). This FIT CLIP will help you achieve proper military standards. HOOAH! Related: adventure, air, boot, camp, coast, deployment, exercise, fitness, force, guard, marines, military, national, navy, rotc, training |
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Exercise Clip - Dive Bomber Push-up with SGT Ken Posted by: startfitness
Video duration: 142 seconds Military Fitness exercise tip called "Dive Bomber Push-up." This exercise is demonstrated by SGT Ken. For more information see: www.startfitness.com * Assumes no association with the US ARMY of the Department of Defense. Related: boot, camp, clips, exercise, fit, fitness |
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Exercise Clip- Chest Press with SGT Ken Posted by: startfitness
Video duration: 74 seconds Exercise clip discussing the chest press with tubing. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense Related: american, army, boot, camp, chest, exercise, fitness, get, health, in, press, shape, soldier, workout |
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Exercise Clip - See-Saw by SGT Ken Posted by: startfitness
Video duration: 87 seconds Exercise Clip of the See-Saw (bicep curl) demonstrated by SGT Ken. For more information please see: www.startfitness.com *Assumes no association with the US Army or the Department of Defense. Related: boot, camp, exercise, fitness, ken, sgt |
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Exercise Clip- Deltoid Raises with SGT Ken Posted by: startfitness
Video duration: 91 seconds Exercise clip discussing deltoid raises with tubing. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense Related: american, army, boot, camp, deltoid, exercise, exercises, fitness, get, health, in, raises, shape, shoulder, soldier, workout |
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START Fitness 2008 Trailer Posted by: startfitness
Video duration: 98 seconds START Fitness is the longest running Boot Camp in America! Classes are M-F, from 6-7AM, indoor and outdoor. Founded by Army National Guard Master Fitness Trainer, Staff Sergeant Ken Weichert, the program is on-going and includes some of the best rates in the country! This is the #1 rated fitness program in America by ABC! HOOAH! Related: adventure, air, boot, camp, coast, deployment, exercise, fitness, force, guard, marines, military, national, navy, rotc, training |
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Exercise Clip - Lunch Lady Arms by SGT Ken Posted by: startfitness
Video duration: 70 seconds Military Fitness exercise tip called "Lunch Lady Arms." This exercise was created by SGT Ken. For more information see: www.startfitness.com * Assumes no association with the US ARMY of the Department of Defense. Related: boot, camp, exercise, fitness, ken, sgt, tips, weichert |
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Exercise Clip - Reverse Fly by SGT Ken Posted by: startfitness
Video duration: 76 seconds Exercise clip of the Reverse Fly demonstrated by SGT Ken. For more information please see: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense. Related: boot, camp, exercise, fitness, fly, ken, reverse, sgt |
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START Fitness - Basic Exercise Video Promo Posted by: startfitness
Video duration: 67 seconds Start Fitness Basic Exercise Video Promo called Operation Wake-Up Call Related: boot, camp, exercise, fitness, ken, sgt |